the place to be
Thursday December 3rd 2020

Free online classes to keep fit and active

A diverse programme of free online dance and yoga classes is now available for residents of all ages.

The classes are innovative and fun and offer people a wide range of activities to keep fit, social and active during the current pandemic. Classes are suitable for all, including children, teens, adults and elderly residents and people with health conditions or impairments.

The programme of 174 classes is being provided by Synergy Dance Outreach, in partnership with EMD UK and Sport England and is funded by The National Lottery. A video, showcasing the wide range of classes is available.