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Thursday June 29th 2017

New Year, new you. Take the ‘How are you’ quiz

Surrey-Countil-Council-logoGet 2017 off to the healthiest start possible with a new How Are You? quiz which offers personalised health advice.

Did you know that many of the illnesses, aches and pains that people experience as they get older can be prevented? 70% of what most people put down to ageing is actually linked to their lifestyle.

It’s never too late to make some simple changes that will have a positive impact on your health as you get older. Whether you need to drink a little less alcohol, quit smoking, get a bit more exercise, eat well, stress less or sleep better, you will get help with a quick How Are You? quiz.

At the end you’ll get lots of personalised advice and support options to help you maintain a healthy 2017.